This is a group, class for individuals and/or couples across the US. The class will be facilitated by doula and childbirth educator Rebekah Meurer. Over the past decade, Rebekah has been sought after and has instructed more than four thousand parents privately and at a highly acclaimed hospital in Colorado. We will be discussing the stages and phases of labor, breathing for labor, potential medical procedures that may come into play, examining cesarean delivery, and navigating labor and giving birth in a COVID-19 world. Throughout the class, you are encouraged to ask questions.