Comfort Measures Series


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The Comfort Measures Series will review labor, and discuss how to stay comfortable and what to do at each stage.  We will practice breathing, for each phase of labor.  We will discuss essential oils for labor and how they help boost mom’s mood during labor.  We will go over nutrition and hydration for labor and discuss how nourishment keeps moms comfortable and strong for labor.

We will go over many different labor and birthing positions that will optimize the progression of labor and mom’s ability to cope and navigate through her journey.  The evening will end with relaxation.
Location:  Lone Tree Library
The comfort measure times will be from 6:00 p.m. – 9:00 p.m.
Cost: $30 per couple
For this class, there will be a minimum of 3 registered couples and a maximum of 10 per class.

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Class Dates

Monday, November 25, 201, Monday, October 28, 2019, Thursday, December 19, 2019